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Voices4Hope is a place for teenagers and young adults with mental health conditions to find resources and stigma busting information that can help us lead happy and independent lives.
This website was created and is maintained by young adults with mental health conditions at the Transitions to Adulthood Center for Research (Transitions ACR). Find out more about the Voices4Hope creators! |
Holidays may not be the best time
of year for some. Here are a few
articles that will help you stay grounded and remind you that you are......
NOT ALONE!!!!!
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Young Adult Blog Corner!!!!!!
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8 TIPS FOR MENTAL WELLNESS DURING THE HOLIDAYS ( check out Canadian Mental Health Association Alberta) for 8 IMPORTANT TIPS FOR MENTAL WELLNESS DURING THE HOLIDAY SEASON!
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INSPIRATION
For more inspiration, visit our Tumblr page!
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COMBATING HOLIDAY STRESS
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