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Voices4Hope is a place for teenagers and young adults with mental health conditions to find resources and stigma busting information that can help us lead happy and independent lives.

This website was created and is maintained‍ by four young adults with mental health conditions at the Transitions Research and Training Center (RTC).

Find out more about the Voices4Hope creators!
 

WE'RE ON YOUTUBE!!!


Our very own Amanda Costa speaking up about the different Transitions RTC products young adults can benefit from!---->

QUOTE OF THE WEEK

13 MENTAL HEALTH BENEFITS OF EXERCISE

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Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits, too. Click picture for more information!