Voices4Hope is a place for teenagers and young adults with mental health conditions to find resources and stigma busting information that can help us lead happy and independent lives.

This website was created and is maintained‍ by young adults with mental health conditions at the Transitions to Adulthood Center for Research (Transitions ACR).

Find out more about the Voices4Hope creators!

It is a brand new year a time  to start fresh and new and what comes with that is NEW YEARS RESOLUTIONS. Lets all take a moment and think "What is something even the littlest thing we want to make easier, to help us in our lives"............

IF YOU CANT THINK THAT IS OKAY

Here are articles, videos and just straight up inspiration to make 2019 the best year yet!!!!!!!!

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Young Adult Blog Corner
Holidays can be a difficult time for anyone. In some ways, they are a time of plenty and meaning, but they can also a be source of stress. This can be particularly challenging for those of us struggling with mental health conditions like anxiety and depression. Thankfully, there are some ways of easing this stress and increasing our capacity to adapt to various emotional demands in the environment. Click the link "Holiday Self-care" for more info.

Holiday Self-care

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5 New Years Resolutions for Depression

Check out this amazing blog regarding 5 depression New Year's Resolutions by NAMI. To learn more about this blog please click the image below.

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Inspiration

TED TALK

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