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Voices4Hope is a place for teenagers and young adults with mental health conditions to find resources and stigma busting information that can help us lead happy and independent lives.

This website was created and is maintained‍ by four young adults with mental health conditions at the Transitions Research and Training Center (RTC).

Find out more about the Voices4Hope creators!
 

WE'RE ON YOUTUBE!!!

Our YouTube is a perfect place for us to speak to you, give you tons of information, and for you to communicate with us with questions about young adults with mental health conditions! Subscribe to our channel as we continue to add videos for your viewing pleasure!

Check out the most recent video we made for our Tools for System Transformation State of the Science Conference!
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QUOTE OF THE WEEK

STRESS REDUCTION FROM BRIEF MINDFULNESS MEDITATION

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New research suggests that short-term mindfulness meditation practice — 25 minutes for three consecutive days — alleviates psychological stress. Click picture for more information!