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Voices4Hope is a place for teenagers and young adults with mental health conditions to find resources and stigma busting information that can help us lead happy and independent lives.
This website was created and is maintained by young adults with mental health conditions at the Transitions Research and Training Center (RTC). Find out more about the Voices4Hope creators! |
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CBTV EPISODE: OUTSIDE-THE-BOX ACCOMMODATIONS IN COLLEGE, PART 1
INSPIRATIONAL QUOTE
For more inspiration, visit our Tumblr page!
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SOCIALIZATION AND MENTAL HEALTH
People who are depressed may feel less of a sense of belonging and may withdraw from family and friends. However, engaging in social activity helps to decrease feelings of isolation and anxiety, while helping to increase social support.
Click picture above for more information. |
